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Tag Archives: Low-Carb
Diabetic Breakfast Recipe: Omelette with Asparagus and Cheese
Good morning from Tova’s Kitchen! Try this delicious and easy diabetic breakfast recipe as part of a healthy diabetes diet. Vary it with different vegetables and seasonings to match your mood! Making an omelette seems intimidating at first, but this … Continue reading
Diabetic Dessert Recipe: Snickerdoodle Cake
This is a “magical” diabetic dessert recipe: the use of white beans instead of flour, sugar, and butter, gives the cake moistness, sweetness, and best of all, a lot of protein, so this is a guilt-free dessert recipe that doesn’t … Continue reading
Posted in Cooking Videos, Diabetic Desserts, Diabetic Education, Diabetic Nutrition, Diabetic Recipe
Tagged Beans, Cake, Low-Carb, Snickerdoodle
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Diabetic Cooking Video – Chili
This chili recipe is low-carb, low-fat, and big on taste! Make sure you are watching the sodium in the seasoning packets if sodium restriction is a concern for you. Enjoy, and let us know how yours turned out!
Posted in Cooking Videos, Diabetic Nutrition, Diabetic Recipe, Healthy Cooking
Tagged Beans, Chili, Low-Carb, Turkey
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Diabetic Breakfast: Vegetable Frittata
In this video, Tova shows you an easy, high-protein diabetic breakfast recipe. It’s easy to vary it by adding different vegetables to the pan or herbs/spices to the finished product! Try it with spicy peppers to add a kick to … Continue reading
Got Milk? Reduce Your Carb Intake With This Quick and Easy Tip!
A diabetic meal plan should include milk because it has great nutritional value. Every diet, including a diabetic diet needs its protein, calcium and vitamin D. Low fat milk also contains these valuable nutrients. Here is a quick tip to … Continue reading
Posted in Cooking Videos, Diabetic Education, Diabetic Nutrition, Healthy Cooking
Tagged Low-Carb, Milk, Quick Tip
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