This is an excellent resource for people looking to maintain a healthy lifestyle. Every recipe specifies how many Calories, Carbohydrates, and how much Sodium is in every meal. There is wonderful variety, and the recipes are fairly easy to follow. We will use this book as a resource when we choose some of our recipes for Tova’s Kitchen.
MEDICAL ADVICE DISCLAIMER: The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her health care provider to determine the appropriateness of the information for their own situation, or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.
