Category Archives: Diabetic Recipe

Diabetic Dinner Recipe: Chinese Food!

Posted on January 31, 2013 by Tova

This is a staple in my family.  It’s healthier and tastier than take-out, and you can easily make a huge batch of this dish and freeze it for future microwaving.  Enjoy!  Please leave a comment with your thoughts.

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Diabetic Chinese Food! Better Than Take-Out and half the Calories!

Posted on December 28, 2012 by Tova

Craving something salty after all those holiday sweets? Wish you could make Chinese food in your own kitchen without wasting money or gas on questionable take-out? Here’s your answer! This recipe can easily be changed or varied depending on your … Continue reading →

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Diabetic Dinner Recipe: Beef with Pearl Onions and Mushrooms in Red Wine Reduction

Posted on November 27, 2012 by Tova

This gourmet recipe is much easier than it sounds, and even tastier than it looks!  Impress your friends, family, or that special someone with this gourmet dinner.  Enhance it with a leafy green salad and side of steamed vegetables!

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Healthy Thanksgiving Recipes Monster Post – Enjoy the Holiday!

Posted on November 21, 2012 by Tova

Happy Thanksgiving from all of us at Diabetic Survival Kit!  Here are a few healthy Thanksgiving recipes for you. Diabetic Thanksgiving Turkey: Diabetic Mashed Potatoes: Diabetic Green Bean Casserole: Diabetic Spaghetti Squash “Primavera:” Diabetic Cranberry Sauce – it’s sweet, so … Continue reading →

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Craving Italian Food? Now You Can Have It!

Posted on October 21, 2012 by Tova

Think you can’t eat healthy and still eat Italian?  Good news!  With this diabetic Italian recipe, you can enjoy these stuffed shells as part of a healthy diabetes diet!  Enjoy, and let us know how they turned out!

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Create a Halloween Costume for your Vegetables your Kids will Dive Into!

Posted on October 1, 2012 by Tova

October is the month of disguises, and kids getting into the swing of things with school.  For an after school snack, try dressing up ordinary vegetables and hummus in a costume to entice kids to dive right in!  You’ll see … Continue reading →

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Best Chicken Recipe Ever – Indian Tandoori Chicken in Your Own Oven!

Posted on September 30, 2012 by Tova

Let’s end September with my favorite Diabetic chicken recipe so far: Tandoori-style chicken inspired by the classic Indian dish without the expense of an Indian restaurant.  You can make this in your own oven using easy-to-find ingredients (primarily yogurt and … Continue reading →

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You’ll Love This Satisfying Diabetic Vegetarian Entree: Stuffed Eggplant!

Posted on September 29, 2012 by Tova

There’s not much to say about this diabetic vegetarian recipe, except that you’ll have to taste it to believe it.  This dinner is well wort the effort, and it’s easy to double or triple the recipe for great leftovers for … Continue reading →

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Try this Easy Custard Dessert with the Fancy Name and Sweet Pear Flavor!

Posted on September 28, 2012 by Tova

This diabetic dessert recipe is a rich, sweet custard.  It’s called “Pear Clafouti” and utilizes the richness of eggs and the sweetness of pear to bring you to dessert heaven.  Try it at your next gathering to impress your friends … Continue reading →

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Wish it Were Still Summer? Bring it Back with this Gazpacho!

Posted on September 27, 2012 by Tova

I love the Fall season, but sometimes I get nostalgic for the fresh, bright flavors of summer.  This Gazpacho can be made in a flash with a good blender, and not only provides excellent nutrition with all its fresh vegetables … Continue reading →

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