Subscribe to Our News Feed!
Category Archives: Diabetic Nutrition
Weight Loss Achieved by Two Lifestyle Interventions
Were you advised to lose weight to better manage type 2 Diabetes or for Diabetes prevention? Do you find visits with your physician to be frustrating ? After the landmark DPP trial which demonstrated that modest weight loss produced a … Continue reading
Try this Cheesecake from Tova’s Kitchen on Your Holiday Table!
This diabetic cheesecake recipe couldn’t be simpler! Please comment below if you found this recipe to be helpful, or if you have any questions. Enjoy!
Diabetes News: Does High Fructose Corn Syrup Cause Diabetes Type 2
Do you consume products using high fructose corn syrup as sweeteners and feel reassured by labels stating no sugar added. In a study done in the University of Southern California,researches stated that the prevalence rate of type 2 diabetes is … Continue reading
Posted in Diabetes News, Diabetes Type 2, Diabetic Nutrition
Tagged corn syrup, fructose, high fructose corn syrup
Leave a comment
Diabetic Dessert Recipe: Soft Chocolate Chip Cookies
Invited to a holiday gathering and you want to bring a low-carb dessert that’s delicious that you, too, can indulge in? Try these classic soft chocolate chip cookies. Easy to make, they keep for weeks and retain their softness. Plus, … Continue reading
Diabetic Dinner Recipe: Beef with Pearl Onions and Mushrooms in Red Wine Reduction
This gourmet recipe is much easier than it sounds, and even tastier than it looks! Impress your friends, family, or that special someone with this gourmet dinner. Enhance it with a leafy green salad and side of steamed vegetables!
Posted in Cooking Videos, Diabetic Education, Diabetic Nutrition, Diabetic Recipe, Healthy Cooking
Tagged Beef, Diabetic Dinner, Dinner Recipe, Gourmet, Steak, Wine
Leave a comment
BIG NEWS FROM TOVA’S KITCHEN!
I’m going to continue to post recipes as well as techniques, so stay posted! If you find a recipe helpful or enjoy a video, please let me know by leaving comments either here or on the youtube page. Thank you, … Continue reading
Posted in Cooking Videos, Diabetic Education, Diabetic Nutrition
Tagged Announcement, Culinary School, Tova's Kitchen
Leave a comment
Tips for the Holidays
Were you looking for tips to avoid gaining weight over the holidays? Here are a few tips garnered from patients who have been successful at avoiding weight gain. 1) Avoid standing around the buffet table. Walk around the room talking … Continue reading
Posted in Diabetic Education, Diabetic Nutrition, Healthy Cooking
Tagged healthy lifestyle, Holidays, Thanksgiving, Tips
Leave a comment
Healthy Thanksgiving Recipes Monster Post – Enjoy the Holiday!
Happy Thanksgiving from all of us at Diabetic Survival Kit! Here are a few healthy Thanksgiving recipes for you. Diabetic Thanksgiving Turkey: Diabetic Mashed Potatoes: Diabetic Green Bean Casserole: Diabetic Spaghetti Squash “Primavera:” Diabetic Cranberry Sauce – it’s sweet, so … Continue reading
Posted in Cooking Videos, Diabetic Desserts, Diabetic Nutrition, Diabetic Recipe, Healthy Cooking
Tagged Holiday, Side Dishes, Thanksgiving, Turkey
Leave a comment
Craving Italian Food? Now You Can Have It!
Think you can’t eat healthy and still eat Italian? Good news! With this diabetic Italian recipe, you can enjoy these stuffed shells as part of a healthy diabetes diet! Enjoy, and let us know how they turned out!
Posted in Cooking Videos, Diabetic Education, Diabetic Nutrition, Diabetic Recipe, Healthy Cooking
Tagged Cheese, Italian, Meat, Pasta, Stuffed Shells, Tomato Sauce
Leave a comment
Create a Halloween Costume for your Vegetables your Kids will Dive Into!
October is the month of disguises, and kids getting into the swing of things with school. For an after school snack, try dressing up ordinary vegetables and hummus in a costume to entice kids to dive right in! You’ll see … Continue reading