In this video, Tova demonstrates a recipe sent in by one of DSK’s viewers-many thanks to Sally Roman! This is a great eggplant parmigiana and an easy from-scratch marinara sauce. The parm features substitutes for breadcrumbs and olive oil to create a truly healthy dish that will add healthy unsaturated fat into your diet but still provide the taste and texture of true parmigiana that we all know and love! Try using the “breadcrumbs” in this video to make chicken or veal cutlets, too!
Please comment below to ask questions, tell us what you liked about this video, and/or let us know how yours turned out! Enjoy, and happy eating!
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Bob,
Thank you for the compliment on my video, and for trusting our website with your family! I am very happy to have been able to provide you with useful information–perhaps you can use one of the recipes when you cook for your friends and family members who have diabetes?
I always make extra portions of everything I make on these videos so that my family and I can eat them for the week. They’re a healthy and delicious lifestyle choice.
Enjoy, and let us know if you have any questions or recipe requests!
–Tova
Hi, Bryan,
It WAS delicious! I’m a big fan of curry eggplant as well.
The beauty of what I’m doing with these videos is that you CAN learn to cook by watching them! I’m not “much of a cook,” either–this is all very basic stuff! Please let me know if there’s anything I can do to help you feel more comfortable in the kitchen.
Happy eating!
–Tova
Thanks, Sally! I’m proud of this one, and hope that we did justice to your recipe!
Although I am not myself diabetic, I have a few people in my family who are truly diabetic or borderline. I am going to send them to your blog because it gives some great tips on how to cook with the diabetic in mind.
But I also see where you can use these recipes even for those of us who are not diabetic. It’s never a bad idea to eat healthier!
Thanks for the cool video.
Bob
Great job on the video!! This is one of my favorite recipes. Keep up the great work!!
Hi Sybil,
Have to agree with Stevie…looks yumm.
Eggpland is one of my favourite side dishes with my rice and currys.
Will have to get my wife to watch the video as I am not much of a cook.
Cheers
Bryan
Hmm… That looks yummy. I need to try this one. I’ll have to look at the video again to write down the ingredients!
Keep the Smiles,
Stevie